3.26.12
Day One: Fruits. I was able to eat as much fruit as I desired today. The plan suggests sticking with mostly watermelon and cantaloupe so I did, but I also had some grapes and pineapple. Pineapple has never tasted so good! I wasn't hungry at all, but I felt drained and tired; according to the plan, this is to be expected. I was able to drink the 10 required waters (not an easy task for me) and run on the treadmill. I really had to push myself on the treadmill. So I ran faster than I normally would so I could get off more quickly!
I ran 3.107 miles in 24 minutes and 18 seconds, best time so far! I just kept the treadmill at 7.0, 7.5, and 8.0 MPH and ran my little legs off!
I didn't lose any weight, but I'm just trying to stay positive. This is about cleansing myself and feeling better after the 7 days, not about the pounds.
Day Two: Vegetables. I'll let you know.
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